A yoga participant wear the Life is Balance "Set Your Intention" t-shirt during her practice in Goa, India

According to Lonely Planet, “Swaying palms, white sands and sparkling waters: the three essential elements that attract 2 million visitors annually to Goa’s balmy shores are plentiful in this tiny, glorious slice of India hugging the country’s western coastline and bounded by the Arabian Sea.” Goa is located in south India, and used to be a Portuguese colony, it became a part of India in the 60’s. It is mainly catholic, but there is also a Jewish community stemming from those who came here in the 15th century to escape the inquisition.

Helen Noakes (front) with two students, one wearing a Life is Balance tee.

Life is Balance has found it’s way to this beautiful slice of India by way of my friend Monique Nerman a fellow scuba diver and fabulous artist, who brought one of my Yoga t-shirt designs as a gift for her friend Helen Noakes, a Chavutti Thirumal (Indian Rope Massage) and  Scaravelli Inspired  Yoga instructor who is currently teaching in Goa, India. According to Monique, “I wanted to bring Life is Balance to Goa, because a lot of people who come to Goa, are looking for alternative ways to find balance and new ways to look at life… she teaches yoga in a fun and interesting way. She wants you to discover yourself through her yoga classes, her motto being: be juicy.”

Now back to the t-shirt! I was very excited to learn that a Life is Balance “Set Your Intention” tee was worn during a photo shoot for the next update Helen Noakes website. The shoot took place at Chikoo house, which is near one of the “hippie locations” from the 70’s, when both European and American hippies hit the road via Istanbul to Pakistan, Kathmandu (Nepal) and then down to Goa, to start the “Hippie Goa Tribe.” The “Full Moon Parties” in Goa became famous on the traveler route in Asia and soon there was a whole community of alternative people living in Goa. Nowadays Goa is a much more health oriented place. People come here to teach and learn Yoga and there is a vibrant alternative expat scene, and lots of parties on the beach. What a perfect setting for Life is Balance to make it’s introductory appearance!

Even the cows seem to find peace and balance here!